#keepactive


Be Sunsmart when out walking this Bank Holiday Weekend

https://www.hse.ie/eng/services/list/5/cancer/prevention/sunsmart.htmlFrom April to September use sun protection to protect your when out walking, even on short walks.  With over 13,000 cases diagnosed annually, skin cancer is the most common form of cancer in Ireland.  Yet most skin cancers could be prevented by protecting skin. Choose shady walking paths whenever possible […]


In Your Nature Podcast Series

Getting out into nature is proven to improve your physical and mental health. The In Your Nature Podcast will bring you conversations about birds, wildlife and wild places. The podcast is presented by Ricky Whelan and Niall Hatch of BirdWatch Ireland with regular expert guests.


Sptingtime Orienteering

Sptingtime Orienteering   Explore the outdoor in a different light. Get fit and have fund doing it!!  


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